![]() The total fat content of (1 Piece Serving). Tempura Roll contains about 531 Calories per serving. In a Tempura Roll ( (1 Piece Serving) ) there are about 531 calories out of which 99 calories come from fat. Nutrition Facts about Tempura Roll - Serving Size: (1 Piece Serving) Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugar in a Tempura Roll is about 10 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. The Sparkling Watermelon Lychee Cocktail is the none Ingredients 1 1/2 cups blanco tequila 1/2 cup freshly squeezed lime juice 1/2 cup lychee simple syrup. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a Tempura Roll contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1 Piece Serving) Tempura Roll is 11 g. For example, sushi that has fried ingredients. However, calories in sushi vary depending on preparation. ![]() ![]() a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. Your Daily Values may be higher or lower depending on your calorie needs.ĩ9 calories come from fat. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. *Percent Daily Values are based on a 2,000 calorie diet. You searched for Tempura Roll which belongs to Snacks. NUTRITION FACTS - SUSHI - TEMPURA ROLL SUSHI ROLLS It also contains about 99 calories that come from fat. What are the nutritional ingredients in a Tempura Roll? How many calories in Tempura Roll?Ī Tempura Roll of Sushi contains about 531 Calories per serving. Detailed information on calories, fat, cholestrol and other nutrition facts for Sushi Tempura Roll ![]()
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